Sarah Elfreth headshot
At a Glance
Seat
Representative for Maryland District 3
Born
September 9, 1988
Age 37
Phone
(202) 225-4016
Office
1213 Longworth House Office Building, Washington 20515
Congress Member Profile|U.S. Representative|Democrat|Maryland District 3

Sarah Elfreth

Sarah Kelly Elfreth is an American politician who is serving as the U.S. representative for Maryland's 3rd congressional district since 2025. She previously served as a member of the Maryland Senate representing the 30th district from 2019 to 2025. Elfreth is a member of the Democratic Party.

Source: WikipediaView full (CC BY-SA)
Voting Record — 552
Yes43%
No56%
Present0%
Not Voting0%
Party align98%
Cross-party1%
SoupScore
District Map

Congressional District 3

U.S. Census Bureau boundary data.
Sarah Elfreth headshot
Sarah Elfreth
U.S. RepresentativeDemocratMaryland District 3
SoupScore
Sarah's ATmosphere Activity
20 recent posts · 16 sponsored · 97 cosponsored
View profile

Recent ATmosphere posts, sponsorships, and cosponsorships.

While I don't agree with everything in the bill, I'm grateful my colleagues and I could come together, even across the aisle, to secure meaningful wins for our servicemembers, veterans, and military families in Maryland and across the country.
I worked with Congressman Schmidt on a provision to improve access to care for veterans at facilities like the world-renowned Walter Reed National Military Medical Center & with Congressman Wittman to help the Naval Academy & all military academies brace for extreme weather & sea-level rise.
I came to Congress ready to join the House Armed Services Committee because it is one of the few places in Congress that works collaboratively across the aisle to pass legislation every year. This year's annual defense bill reflects the bipartisan nature of the Committee.
Today, I voted to advance the bipartisan National Defense Authorization Act. While it is not perfect, the legislation places important checks on this Administration and delivers tangible wins for our servicemembers, for Maryland, and our allies. See my full statement below.
Join @repjuliejohnson.bsky.social, our special guest Congressman Derek Tran, & me on Instagram @RepSarahElfreth to learn about the ways my Democratic colleagues & I are working to make life more affordable for hardworking Americans. Hope to see you there!
Let’s be clear: fraud is unacceptable. But the Trump Administration’s request for SNAP recipients' information has nothing to do with rooting out waste, fraud, and abuse and has everything to do with attacking our most vulnerable communities.
We’ll be talking about Congressman Tran’s legislation to lower costs and other ways House Democrats are fighting the affordability crisis that too many American families are facing. We’ll be live @RepSarahElfreth on Instagram – hope to see you then!
Unfortunately, White House tours are fully booked for this holiday season. But if you’re interested in a White House tour in the new year or a Capitol Tour here in Washington, please give us a call at (202) 225-4016.
We just got these adorable holiday photos back from Jess and her family! #TeamElfreth helped Jess book a White House tour this holiday season. From casework requests to tours of the Capitol and White House, my team is here to help you.
Under U.S. and international law, servicemembers are not required to – nor should they – follow illegal orders. That is not sedition. At the end of the day, we all swore an oath to the Constitution and not a specific President.
On National Pearl Harbor Remembrance Day, we not only honor the lives of the servicemembers and civilians we lost, but also recognize our resilience as a nation to come together in some of our darkest moments.
UPDATE: the Sustainable Energy and Environment Coalition has officially endorsed our bipartisan Protect Our Probationary Employees Act! Maryland was hit the hardest by DOGE’s sledgehammer – with our state losing more than 15,000 federal jobs since the start of this Administration.
SoupScore Breakdown
Loading analysis metrics…
Voting History
552 total votes
ExpandCollapse

Recent roll calls with party-majority context so it is easier to scan how this member tends to vote.

DateBillQuestionPositionParty MajAlign?Result
2025-01-03Election of the SpeakerNOT_VOTINGJohnson (LA)
2025-01-03Call by StatesPRESENTPassed

Alignment stats consider only votes where a clear yes/no majority existed for the legislator's party. Cross-party marks divergence where the vote matched the opposite party majority. ↔ indicates cross-party divergence.

← PrevPage 12 / 12