At a Glance

Seat

Representative for Maryland District 3

Born

September 9, 1988

Age 37

Phone

(202) 225-4016

Office

1213 Longworth House Office Building, Washington 20515

Congress Member Profile|U.S. Representative|Democrat|Maryland District 3

Sarah Elfreth

Sarah Kelly Elfreth is an American politician who is serving as the U.S. representative for Maryland's 3rd congressional district since 2025. She previously served as a member of the Maryland Senate representing the 30th district from 2019 to 2025. Elfreth is a member of the Democratic Party.

Source: Wikipedia • View full (CC BY-SA)

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Voting Record — 536

Yes43%

No57%

Present0%

Not Voting0%

Party align98%

Cross-party1%

SoupScore

District Map

Congressional District 3

U.S. Census Bureau boundary data.

Social & Web

Official site Bluesky X @repsarahelfreth Facebook Instagram

External Resources

Wikipedia GovTrack OpenSecrets

Sarah Elfreth

U.S. RepresentativeDemocratMaryland District 3

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Sarah's ATmosphere Activity

20 recent posts · 16 sponsored · 96 cosponsored

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Recent ATmosphere posts, sponsorships, and cosponsorships.

Congresswoman Sarah Elfreth @elfreth.house.govMar 14(source)

🐢Tracing back to 1856, the University of Maryland is a nationwide leader for research and exceptional undergraduate and graduate education. Last week, I met with the latest in a long line of steadfast leaders, UMD President Darryl Pines, to discuss federal funding and innovative climate research.

Congresswoman Sarah Elfreth @elfreth.house.govMar 14(source)

If you need help with a federal agency, you can reach us at (410) 832-8890 or click the link below. ➡️Casework Assistance: elfreth.house.gov/casework-ass... ➡️Captain Smith & Mary Gene’s Story: youtu.be/aRxdzJenLLc?...

Help with a Federal Agency

Our office may be able to help resolve a problem or get you the information you need.

Congresswoman Sarah Elfreth @elfreth.house.govMar 14(source)

Captain Smith reached out after struggling to receive veterinary health benefits from the VA, and our team was able to get Mary Gene approved for the benefits they have earned and deserve.

Congresswoman Sarah Elfreth @elfreth.house.govMar 14(source)

Did you know that our office’s constituent services extend not only to help our human neighbors, but also our furry friends? 🐾 Meet Captain Bridget Smith, U.S. Army Veteran, and her veteran service dog, Mary Gene.

Congresswoman Sarah Elfreth @elfreth.house.govMar 13(source)

Special shoutout to Joleen from Centennial High School in Howard County!

Congresswoman Sarah Elfreth @elfreth.house.govMar 13(source)

Last week, I met with some of their representatives, including their incredible youth advocates Maeve, Nick, and Joleen, to discuss HeadStart funding, workforce participation services, youth development programs, and other investments Congress can make to support the incredible work of our YMCAs.

Congresswoman Sarah Elfreth @elfreth.house.govMar 13(source)

The Maryland Alliance of YMCAs provides affordable, quality care options for our working families – from preschool to before and after-school care to summer camps and more.

Congresswoman Sarah Elfreth @elfreth.house.govMar 13(source)

So glad I could join the podcast, and stay tuned for the full episode!

Congresswoman Sarah Elfreth @elfreth.house.govMar 13(source)

A sneak peek of the next episode of @aacoexec.bsky.social’s Pittman and Friends podcast! We talked about everything from tackling the childcare affordability crisis to bipartisan legislation I’m working on in Washington to combat invasive species and protect the Chesapeake Bay.

Congresswoman Sarah Elfreth @elfreth.house.govMar 13(source)

Initial reports indicate that the U.S. was responsible for their deaths, and if that is the case, we need accountability. I’ve joined my colleagues to demand a full investigation from Secretary Pete Hegseth.

Congresswoman Sarah Elfreth @elfreth.house.govMar 13(source)

At least 175 civilians – mostly young girls – at a school in Iran were killed during Operation Epic Fury. Last week I questioned DOD officials as to the investigation and when the American people – and people the world over – can expect answers.

Congresswoman Sarah Elfreth @elfreth.house.govMar 13(source)

There are no quick fixes to these large, complex issues, but with partners like these, we can ensure we’re thinking bigger, bolder, and faster about our restoration efforts. Stay tuned for the work ahead!

Congresswoman Sarah Elfreth @elfreth.house.govMar 13(source)

That’s why this week, we reconvened our #MD03 environmental roundtable to discuss the work on the ground and in Congress to preserve, conserve, and restore our nation’s most treasured resources.

Congresswoman Sarah Elfreth @elfreth.house.govMar 13(source)

Protecting the Chesapeake Bay, fixing the Potomac pipeline, and regulating data centers. While not an easy to-do list, Marylanders deserve real collaboration and innovative solutions to the most critical environmental challenges we face.

Congresswoman Sarah Elfreth @elfreth.house.govMar 13(source)

Once again, I call on the President to give our men and women in uniform clear answers, give the American people assurance of an exit strategy, and give the Iranian people a plan for self-determination.

Congresswoman Sarah Elfreth @elfreth.house.govMar 13(source)

Praying for the loved ones of the U.S. servicemembers who were killed during the KC-135 refueling mission in Iraq. This is a heartbreaking reminder of the real cost of this war for servicemembers and their families.

US military confirms 4 crew killed after Air Force refueling plane crashed in Iraq | CNN

The US military says four crew members died when a US Air Force refueling aircraft crashed in western Iraq. Officials said the incident involved a second US tanker but was “not due to hostile fire or ...

Congresswoman Sarah Elfreth @elfreth.house.govMar 12(source)

I am deeply grateful to the first responders and security guards who kept the worshipers, children, and staff of the synagogue safe.

Congresswoman Sarah Elfreth @elfreth.house.govMar 12(source)

Today’s attack on Temple Israel in Michigan is appalling. This violence, hatred, and antisemitism have no place in our country, and my heart is with the Jewish community after this terrifying attack.

Temple Israel synagogue shooting leaves gunman dead, kids safe

Shots were fired at Temple Israel Thursday afternoon after a vehicle rammed into the building's front door.

Congresswoman Sarah Elfreth @elfreth.house.govMar 12(source)

From the swift legislative action in Howard County to the lawsuit to block the Hagerstown facility, the Maryland federal, state, and local delegations have made it clear that we will use every means possible to protect the safety and dignity of our neighbors.

Congresswoman Sarah Elfreth @elfreth.house.govMar 12(source)

Last year, my Maryland colleagues and I attempted to exercise oversight at the Baltimore ICE facility twice – after being unlawfully turned away the first time – and we remain committed to getting you answers.

← Newer postsPosts page 24Older posts →

Sponsored Bills(16)

H.R. 7788 (119th)
To authorize the Chesapeake Bay Program Office to serve as a member of certain State watersh…
H.R. 7494 (119th)
To authorize the Attorney General to make grants to establish a national training and techni…
H.R. 7251 (119th)
To amend the Federal Lands Recreation Enhancement Act to prohibit the use of the image of li…
H.R. 7061 (119th)
To amend the Natural Gas Act to require that a certification issued by the Secretary of Ener…
H.R. 6628 (119th)
To prohibit the Secretary of the Navy from constructing a golf course or restrict public acc…

Cosponsored Bills(96)

H.R. 8802 (119th)
To provide compensation to law enforcement officers who defended the United States Capitol d…
Joined: 2026-05-13
H. Res. 1282 (119th)
Recognizing the 75th anniversary of the American College of Obstetricians and Gynecologists …
Joined: 2026-05-13
H. Res. 1255 (119th)
Supporting the designation of the week of May 4 through May 8, 2026, as "Teacher Appreciatio…
Joined: 2026-05-04
H. Res. 1213 (119th)
Supporting the recognition of April 2026 as "National County Government Month" to honor the …
Joined: 2026-04-23
H.R. 8241 (119th)
To promote the creation of data center load queues and data center-specific rate classes to …
Joined: 2026-04-09

Leadership

No leadership roles

Committees

SoupScore Breakdown

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Voting History

536 total votes

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Recent roll calls with party-majority context so it is easier to scan how this member tends to vote.

Date	Bill	Question	Position	Party Maj	Align?	Result
2025-11-18	H.R. 2659 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-11-17	H.R. 1608 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-11-13	H.R. 5371 (119th)	Accept Senate changes	NO	NO	✓	Passed
2025-11-12	H. Res. 873 (119th)	Approve resolution	NO	NO	✓	Passed
2025-09-19	H. Res. 719 (119th)	Approve resolution	YES	YES	✓	Passed
2025-09-19	H.R. 5371 (119th)	Final passage	NO	NO	✓	Passed
2025-09-19	H.R. 5371 (119th)	Send back to committee	YES	YES	✓	Failed
2025-09-18	H.R. 1047 (119th)	Final passage	NO	NO	✓	Passed
2025-09-18	H.R. 3015 (119th)	Final passage	NO	NO	✓	Passed
2025-09-18	H.R. 3062 (119th)	Final passage	NO	NO	✓	Passed
2025-09-17	H. Res. 713 (119th)	Kill the motion	YES	YES	✓	Passed
2025-09-17	H.R. 5143 (119th)	Final passage	NO	NO	✓	Passed
2025-09-17	H.R. 5125 (119th)	Final passage	NO	NO	✓	Passed
2025-09-17	H. Res. 722 (119th)	Approve resolution	NO	NO	✓	Passed
2025-09-17	H. Res. 722 (119th)	End debate now	NO	NO	✓	Passed
2025-09-16	H.R. 5140 (119th)	Final passage	NO	NO	✓	Passed
2025-09-16	H.R. 4922 (119th)	Final passage	NO	NO	✓	Passed
2025-09-16	H.R. 2721 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-09-16	H. Res. 707 (119th)	Approve resolution	NO	NO	✓	Passed
2025-09-16	H. Res. 707 (119th)	End debate now	NO	NO	✓	Passed
2025-09-15	H.R. 3400 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-09-15	H.J. Res. 117 (119th)	Kill the motion	NO	NO	✓	Passed
2025-09-11	H.R. 3486 (119th)	Final passage	NO	NO	✓	Passed
2025-09-11	H.R. 3944 (119th)	Instruct negotiators	YES	YES	✓	Failed
2025-09-10	H.R. 3838 (119th)	Final passage	NO	NO	✓	Passed
2025-09-10	H.R. 3838 (119th)	Send back to committee	YES	YES	✓	Failed
2025-09-10	H.R. 3838 (119th)	Approve amendment	YES	YES	✓	Agreed to
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Failed
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Agreed to
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Failed
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Failed
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Failed
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Failed
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Agreed to
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Agreed to
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Agreed to
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Failed
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Agreed to
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Agreed to
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Agreed to
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Agreed to
2025-09-10	H.R. 3838 (119th)	Approve amendment	NO	NO	✓	Agreed to
2025-09-10	H.R. 3838 (119th)	Approve amendment	YES	YES	✓	Agreed to
2025-09-09	H. Res. 682 (119th)	Approve resolution	NO	NO	✓	Passed
2025-09-09	H. Res. 682 (119th)	End debate now	NO	NO	✓	Passed
2025-09-08	H.R. 3425 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-09-08	H.R. 3424 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-09-04	H.R. 4553 (119th)	Final passage	NO	NO	✓	Passed
2025-09-04	H.R. 4553 (119th)	Send back to committee	YES	YES	✓	Failed
2025-09-04	H.R. 4553 (119th)	Approve amendment	NO	NO	✓	Failed

Alignment stats consider only votes where a clear yes/no majority existed for the legislator's party. Cross-party marks divergence where the vote matched the opposite party majority. ↔ indicates cross-party divergence.

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