Sarah Elfreth headshot
At a Glance
Seat
Representative for Maryland District 3
Born
September 9, 1988
Age 37
Phone
(202) 225-4016
Office
1213 Longworth House Office Building, Washington 20515
Congress Member Profile|U.S. Representative|Democrat|Maryland District 3

Sarah Elfreth

Sarah Kelly Elfreth is an American politician who is serving as the U.S. representative for Maryland's 3rd congressional district since 2025. She previously served as a member of the Maryland Senate representing the 30th district from 2019 to 2025. Elfreth is a member of the Democratic Party.

Source: WikipediaView full (CC BY-SA)
Voting Record — 498
Yes42%
No57%
Present0%
Not Voting0%
Party align99%
Cross-party1%
SoupScore
District Map

Congressional District 3

U.S. Census Bureau boundary data.
Sarah Elfreth headshot
Sarah Elfreth
U.S. RepresentativeDemocratMaryland District 3
SoupScore
Sarah's ATmosphere Activity
20 recent posts · 16 sponsored · 96 cosponsored
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Recent ATmosphere posts, sponsorships, and cosponsorships.

I’m so grateful I could join their cause and donate a few items ahead of a busy week in Washington. It’s their dedication that gives me hope and reminds us that the way we get through these difficult days is through more participation – not less.
For our neighbors who are struggling to get by, the team at Women’s Giving Circle is helping our most vulnerable in Howard County access menstrual products and other much-needed resources on their hardest days.
Yet, the Trump Administration recently changed this process to require Secretary-level approval of all grants over $50,000, meaning the Secretary would need to approve a grant every ten minutes every day until the end of the calendar year to get this critical funding out the door.
This is micromanagement at its worst. One of the most important roles of the Department of the Interior is to issue grants for communities across the country – communities represented by Democrats and Republicans alike.
⚓ Congratulations to the Class of 2029 for conquering the climb! As you begin the next steps of your journey, remember the lessons learned from today: with resilience and teamwork, you can accomplish anything. #GoNavy!
Since 1962, Naval Academy plebes have been challenged to rely solely on teamwork to climb the 21-foot Herndon Monument – while it's covered in nearly 200 pounds of vegetable shortening – and replace the Dixie Cup up top with an upperclassman’s cover to finish their plebe year and become midshipmen.
They’re also learning about conservation, so we talked about the work we can do together to get invasive blue catfish out of the Bay, clean up our parks, and increase shade for playgrounds and public areas. 🌳
It’s never too early to start learning about civic participation & protecting the environment! As part of earning their “My Community” badge, I spoke with the incredible & curious Webelos from Pack 617 about my work in Congress & the importance of participating in this great democratic experiment.
Marylanders: Election Day is coming up soon! In fact, the @MD State Board of Elections has already started sending out mail-in ballots 📩 If you haven’t already, you can create your voting plan now by registering to vote or requesting a mail-in ballot today at the link below.
Primary elections are happening soon! Are you ready to vote on June 23rd? Register to vote or request your mail in ballot today
President Trump’s unconstitutional and unjustified war in Iran is exacerbating the affordability crisis. Whether it's groceries, gas, or utilities, costs are skyrocketing – and Maryland families are the ones paying the price.
To date, #TeamElfreth has closed 2,053 constituent cases – that’s 2,053 neighbors we’ve been able to help with federal agency issues from Social Security to the VA to the IRS and more! One of those neighbors, Bill from Elkridge, had problems receiving his hard-earned pension from OPM.
Story from a constituent Bill from Elkridge: “After my retirement, when I received my final pension amount from OPM, it was significantly lower than expected. I contacted OPM several times but was unable to resolve the issue. I contacted Congresswoman Elfreth’s office, and within a day or two a caseworker was assigned. They contacted OPM on my behalf, kept me updated, and resolved the issue within a few days.”
He reminded us all of the unique roles we play in our community - and our obligation to each other and future generations to live with purpose and productivity. Thank you, Asbury, for letting me worship with you this morning!
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SoupScore Breakdown
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Voting History
498 total votes
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Recent roll calls with party-majority context so it is easier to scan how this member tends to vote.

DateBillQuestionPositionParty MajAlign?Result
2025-12-17H.R. 6703 (119th)Final passageNONOPassed
2025-12-17H.R. 6703 (119th)Send back to committeeYESYESFailed
2025-12-17H.R. 3616 (119th)Final passageNONOPassed
2025-12-17H. Con. Res. 64 (119th)Approve resolutionYESYESFailed
2025-12-17H. Con. Res. 61 (119th)Approve resolutionYESYESFailed
2025-12-17H. Res. 953 (119th)Approve resolutionNONOPassed
2025-12-17H. Res. 953 (119th)End debate nowNONOPassed
2025-12-16H.R. 3632 (119th)Final passageNONOPassed
2025-12-16H.R. 3632 (119th)Send back to committeeYESYESFailed
2025-12-16H.R. 4371 (119th)Final passageNONOPassed
2025-12-16H.R. 4371 (119th)Send back to committeeYESYESFailed
2025-12-16H. Res. 951 (119th)Approve resolutionNONOPassed
2025-12-16H. Res. 951 (119th)End debate nowNONOPassed
2025-12-16H.R. 3187 (119th)Fast-track passageYESYESPassed
2025-12-15S. 284 (119th)Fast-track passageYESYESPassed
2025-12-12H.R. 3668 (119th)Final passageNONOPassed
2025-12-12H.R. 3668 (119th)Send back to committeeYESYESFailed
2025-12-11H.R. 2550 (119th)Final passageYESYESPassed
2025-12-11H. Res. 432 (119th)Approve resolutionYESYESPassed
2025-12-11H.R. 3898 (119th)Final passageNONOPassed
2025-12-11H.R. 3898 (119th)Send back to committeeYESYESFailed
2025-12-11H.R. 3383 (119th)Final passageNONOPassed
2025-12-11H.R. 3383 (119th)Approve amendmentYESYESFailed
2025-12-11H.R. 3383 (119th)Approve amendmentYESYESFailed
2025-12-11H.R. 3383 (119th)Approve amendmentNONOFailed
2025-12-11H.R. 3638 (119th)Final passageNONOPassed
2025-12-11H.R. 3628 (119th)Final passageNONOPassed
2025-12-11H. Res. 939 (119th)Kill the motionNONOPassed
2025-12-10H. Res. 432 (119th)Motion to DischargeYESYESPassed
2025-12-10S. 1071 (119th)Final passageYESYESPassed
2025-12-10S. 1071 (119th)Motion to CommitYESYESFailed
2025-12-10H. Res. 936 (119th)Approve resolutionNONOPassed
2025-12-10H. Res. 936 (119th)End debate nowNONOPassed
2025-12-10H.R. 1676 (119th)Fast-track passageYESYESPassed
2025-12-09S. 356 (119th)Fast-track passageYESYESPassed
2025-12-04H.R. 1049 (119th)Final passageNONOPassed
2025-12-04H.R. 1069 (119th)Final passageNONOPassed
2025-12-03H.R. 1005 (119th)Final passageNONOPassed
2025-12-03H.R. 4305 (119th)Final passageNONOPassed
2025-12-03H.R. 2965 (119th)Final passageNONOPassed
2025-12-02H. Res. 916 (119th)Approve resolutionNONOPassed
2025-12-02H. Res. 916 (119th)End debate nowNONOPassed
2025-12-02H.R. 4423 (119th)Fast-track passageYESYESPassed
2025-12-01H.R. 5348 (119th)Fast-track passageYESYESPassed
2025-11-21H. Con. Res. 58 (119th)Approve resolutionNONOPassed
2025-11-20H.R. 1949 (119th)Final passageNONOPassed
2025-11-20H.R. 3109 (119th)Final passageNONOPassed
2025-11-20H. Res. 893 (119th)Motion to ReferNOYESPassed
2025-11-20H.R. 6019 (119th)Fast-track passageYESYESPassed
2025-11-20H.R. 4058 (119th)Fast-track passageYESYESPassed

Alignment stats consider only votes where a clear yes/no majority existed for the legislator's party. Cross-party marks divergence where the vote matched the opposite party majority. ↔ indicates cross-party divergence.

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