At a Glance

Seat

Representative for Maryland District 3

Born

September 9, 1988

Age 37

Phone

(202) 225-4016

Office

1213 Longworth House Office Building, Washington 20515

Congress Member Profile|U.S. Representative|Democrat|Maryland District 3

Sarah Elfreth

Sarah Kelly Elfreth is an American politician who is serving as the U.S. representative for Maryland's 3rd congressional district since 2025. She previously served as a member of the Maryland Senate representing the 30th district from 2019 to 2025. Elfreth is a member of the Democratic Party.

Source: Wikipedia • View full (CC BY-SA)

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Voting Record — 568

Yes44%

No56%

Present0%

Not Voting0%

Party align98%

Cross-party1%

SoupScore

District Map

Congressional District 3

U.S. Census Bureau boundary data.

Social & Web

Official site Bluesky X @repsarahelfreth Facebook Instagram

External Resources

Wikipedia GovTrack OpenSecrets

Sarah Elfreth

U.S. RepresentativeDemocratMaryland District 3

SoupScore

Sarah's ATmosphere Activity

20 recent posts · 17 sponsored · 97 cosponsored

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Recent ATmosphere posts, sponsorships, and cosponsorships.

Congresswoman Sarah Elfreth @elfreth.house.govOct 13(source)

Today is Indigenous Peoples’ Day, recognizing the history & culture of the indigenous people who have lived here long before our nation’s founding. There are 570+ recognized tribes in our country, including the Piscataway tribe who has lived throughout the Chesapeake Bay tributaries for centuries.

Congresswoman Sarah Elfreth @elfreth.house.govOct 13(source)

There is work ahead to build an enduring peace for both Israelis and Palestinians — and the United States is committed to staying at the table to ensure safety and security for all in the region.

Congresswoman Sarah Elfreth @elfreth.house.govOct 13(source)

Today’s news is long overdue. I’m deeply grateful the remaining hostages are finally being retuned to their families after two years of horrific war.

All living Israeli hostages freed from Gaza as Trump addresses Knesset - live updates | CNN

The remaining living Israeli hostages being held in Gaza are being released. Follow live updates

Congresswoman Sarah Elfreth @elfreth.house.govOct 12(source)

Thank you to the NEA Board of Directors for sitting down with me in Washington to discuss full funding for our public schools, support for special education programs, and crucial programs that provide professional development opportunities for our teachers and students.

Congresswoman Sarah Elfreth @elfreth.house.govOct 12(source)

🍎 Since 1857, the @neatoday.bsky.social has been fighting to ensure our students and educators have access to the best opportunities possible.

Congresswoman Sarah Elfreth @elfreth.house.govOct 10(source)

See above for Team Maryland's full statement.

Congresswoman Sarah Elfreth @elfreth.house.govOct 10(source)

The law is clear: the Administration cannot recklessly fire federal workers because of a shutdown. This President has been attacking our federal workforce and the critical services they provide since day one – we will not stand for them using this shutdown as an excuse to fire more civil servants.

Congresswoman Sarah Elfreth @elfreth.house.govOct 10(source)

We’re back with another in-person town hall! You can join @alsobrooks.senate.gov, @brookelierman.bsky.social, @oagmaryland.bsky.social, and me on Thursday, October 30th at 6:00 PM right here in Howard County – RSVP at the link below. www.eventbrite.com/e/howard-cou...

Congresswoman Sarah Elfreth @elfreth.house.govOct 10(source)

The Academy's centuries of steadfast dedication and leadership is clear from its slogan: Don’t give up the ship.

Congresswoman Sarah Elfreth @elfreth.house.govOct 10(source)

For 180 years, the U.S. Naval Academy has educated and trained generations of our best and brightest Midshipmen to serve as Naval and Marine Corps Officers. I’m proud to lead more than 30 of my colleagues in honoring the legacy and impact the Academy has had on our nation.

Congresswoman Sarah Elfreth @elfreth.house.govOct 10(source)

Our nation’s servicemembers will miss their paychecks next week if Congress doesn’t act. Today, I requested that Congress pass a bill to pay our troops during shutdowns. Unfortunately, I was gaveled down and the bill was not considered.

Congresswoman Sarah Elfreth @elfreth.house.govOct 9(source)

We’re less than an hour away from our live conversation with @repjuliejohnson.bsky.social, where we’ll be providing updates, resources, and more related to the shutdown. I hope you’ll tune in on Instagram, @RepSarahElfreth! 📱

Congresswoman Sarah Elfreth

@elfreth.house.gov

Open post ↗

Don’t miss our Instagram live with @repjuliejohnson.bsky.social today at 1:45 PM EST. If you want updates on the shutdown and more information about how our offices can support you during these uncertain times, be sure to tune in on Instagram @RepSarahElfreth.

Congresswoman Sarah Elfreth @elfreth.house.govOct 9(source)

There is still much work ahead to ensure that families are reunited and a lasting peace is achieved for all in the region, but today, I am deeply grateful to the mediators whose diplomacy has brought us closer to an end to the war.

Live Updates: Israel-Hamas Deal Paves Way for Gaza Cease-Fire

Congresswoman Sarah Elfreth @elfreth.house.govOct 9(source)

After two years of horrific war, this long-awaited agreement may finally bring the hostages home, end the humanitarian crisis in Gaza, and bring us closer to a two-state solution.

Congresswoman Sarah Elfreth @elfreth.house.govOct 8(source)

TOMORROW: I’m going live with @repjuliejohnson.bsky.social on Instagram to discuss the Republican government shutdown and what our offices are doing to serve our constituents. We’ll be going live at 1:45 PM ET @RepSarahElfreth on Instagram. Don’t miss it!

Congresswoman Sarah Elfreth @elfreth.house.govOct 8(source)

We will continue to stand strong against threats from this President against our civil servants and for the health care of millions of Americans.

Congresswoman Sarah Elfreth @elfreth.house.govOct 8(source)

Today, Team Maryland was at the BWI Airport to make one thing clear: shutdowns don't fly. The Republican shutdown means our TSA agents and air traffic controllers are working without pay.

Congresswoman Sarah Elfreth @elfreth.house.govOct 7(source)

One thing that Speaker Johnson and I agree on: furloughed workers should absolutely get back pay. It’s also the law.

Speaker Johnson Says Furloughed Workers Should Get Back Pay

House Speaker Mike Johnson says he hopes furloughed workers will get their back pay, saying the have "served valiantly" and "worked hard." Speaker Johnson also says the president believes they should ...

Congresswoman Sarah Elfreth @elfreth.house.govOct 7(source)

Congress needs to act NOW to keep health care affordable for hardworking Americans.

Poll: Big majorities back health subsidies renewal, including Trump voters - Maryland Matters

The vast majority of Americans, including those who identify as strong Trump supporters, want Congress to renew enhanced tax credits for people who buy their health insurance from the Affordable Care ...

← Newer postsPosts page 80Older posts →

Sponsored Bills(17)

H.R. 9188 (119th)
To amend title 10, United States Code, to authorize interagency agreements to expedite revie…
H.R. 7788 (119th)
To authorize the Chesapeake Bay Program Office to serve as a member of certain State watersh…
H.R. 7494 (119th)
To authorize the Attorney General to make grants to establish a national training and techni…
H.R. 7251 (119th)
To amend the Federal Lands Recreation Enhancement Act to prohibit the use of the image of li…
H.R. 7061 (119th)
To amend the Natural Gas Act to require that a certification issued by the Secretary of Ener…

Cosponsored Bills(97)

H.R. 8876 (119th)
To amend the Nonindigenous Aquatic Nuisance Prevention and Control Act of 1990 to provide fo…
Joined: 2026-05-19
H.R. 8802 (119th)
To provide compensation to law enforcement officers who defended the United States Capitol d…
Joined: 2026-05-13
H. Res. 1282 (119th)
Recognizing the 75th anniversary of the American College of Obstetricians and Gynecologists …
Joined: 2026-05-13
H. Res. 1255 (119th)
Supporting the designation of the week of May 4 through May 8, 2026, as "Teacher Appreciatio…
Joined: 2026-05-04
H. Res. 1213 (119th)
Supporting the recognition of April 2026 as "National County Government Month" to honor the …
Joined: 2026-04-23

Leadership

No leadership roles

Committees

SoupScore Breakdown

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Voting History

568 total votes

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Recent roll calls with party-majority context so it is easier to scan how this member tends to vote.

Date	Bill	Question	Position	Party Maj	Align?	Result
2025-01-21	H.R. 186 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-16	H.R. 30 (119th)	Final passage	NO	NO	✓	Passed
2025-01-16	H.R. 30 (119th)	Send back to committee	YES	YES	✓	Failed
2025-01-15	H.R. 33 (119th)	Final passage	YES	YES	✓	Passed
2025-01-15	H.R. 144 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-15	H.R. 164 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-14	H.R. 28 (119th)	Final passage	NO	NO	✓	Passed
2025-01-14	H.R. 28 (119th)	Send back to committee	YES	YES	✓	Failed
2025-01-14	H.R. 153 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-14	H.R. 152 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-13	H.R. 192 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-09	H.R. 23 (119th)	Final passage	NO	NO	✓	Passed
2025-01-07	H.R. 29 (119th)	Final passage	NO	NO	✓	Passed
2025-01-03	H. Res. 5 (119th)	Approve resolution	NO	NO	✓	Passed
2025-01-03	H. Res. 5 (119th)	Motion to Commit with Instructions	YES	YES	✓	Failed
2025-01-03	H. Res. 5 (119th)	End debate now	NO	NO	✓	Passed
2025-01-03	—	Election of the Speaker	NOT_VOTING	—	—	Johnson (LA)
2025-01-03	—	Call by States	PRESENT	—	—	Passed

Alignment stats consider only votes where a clear yes/no majority existed for the legislator's party. Cross-party marks divergence where the vote matched the opposite party majority. ↔ indicates cross-party divergence.

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