At a Glance

Seat

Representative for Maryland District 3

Born

September 9, 1988

Age 37

Phone

(202) 225-4016

Office

1213 Longworth House Office Building, Washington 20515

Congress Member Profile|U.S. Representative|Democrat|Maryland District 3

Sarah Elfreth

Sarah Kelly Elfreth is an American politician who is serving as the U.S. representative for Maryland's 3rd congressional district since 2025. She previously served as a member of the Maryland Senate representing the 30th district from 2019 to 2025. Elfreth is a member of the Democratic Party.

Source: Wikipedia • View full (CC BY-SA)

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Voting Record — 583

Yes44%

No56%

Present0%

Not Voting0%

Party align98%

Cross-party1%

SoupScore

District Map

Congressional District 3

U.S. Census Bureau boundary data.

Social & Web

Official site Bluesky X @repsarahelfreth Facebook Instagram

External Resources

Wikipedia GovTrack OpenSecrets

Sarah Elfreth

U.S. RepresentativeDemocratMaryland District 3

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Sarah's ATmosphere Activity

20 recent posts · 17 sponsored · 99 cosponsored

View profile

Recent ATmosphere posts, sponsorships, and cosponsorships.

Congresswoman Sarah Elfreth @elfreth.house.govApr 16(source)

Improving water infrastructure, lowering the cost of water bills, regulating PFAS, & increasing cybersecurity for our public utilities: these are just some of the topics we discussed in my meeting with the Chesapeake Sections of the American Water Works Association & Water Environment Association!

Congresswoman Sarah Elfreth @elfreth.house.govApr 16(source)

📩Subscribe to Our Grants Newsletter: elfreth.house.gov/services/gra... 🌐 Grant Applicants Webpage: elfreth.house.gov/services/gra...

Grants Newsletter Subscribe

Congresswoman Sarah Elfreth @elfreth.house.govApr 16(source)

Our April grants newsletter just went out! If you’re interested in getting these grant updates in your inbox, be sure to subscribe! As your member of Congress, it’s my goal to connect you with the resources you need and share as much information as possible.

Congresswoman Sarah Elfreth @elfreth.house.govApr 16(source)

That’s why today, I voted YES again to pass a War Powers Resolution to bring the President’s war to an end.

Congresswoman Sarah Elfreth @elfreth.house.govApr 16(source)

It is clear the President and Secretary Hegseth have no strategy – let alone an exit strategy – for their war in Iran. Congress cannot sit on the sidelines as servicemembers are put at risk, gas prices rise, and our nation spends tens of billions on this war.

Congresswoman Sarah Elfreth @elfreth.house.govApr 16(source)

That's why I voted in favor of @meeks.house.gov’s War Powers Resolution to once again stop the President from taking any further reckless and unconstitutional military action in Iran.

Congresswoman Sarah Elfreth @elfreth.house.govApr 16(source)

Like many in my generation, I hold grave concerns about our country being dragged into another endless war in the Middle East and even greater concerns about war crimes being threatened by this President.

Congresswoman Sarah Elfreth @elfreth.house.govApr 16(source)

Our Framers made clear in Article I that Congress holds the sole Constitutional power to declare war. Yet we are nearly 50 days into this war in Iran, & the President has failed to deliver to Congress – or the American people – a clear exit plan, all while continuing to escalate tensions via Tweet.

Congresswoman Sarah Elfreth @elfreth.house.govApr 16(source)

Let me be clear: I do not take this action lightly – but when it becomes abundantly apparent that our Commander in Chief's reckless and irrational behavior is overstepping Constitutional authority and putting lives at risk, we must act.

Congresswoman Sarah Elfreth @elfreth.house.govApr 16(source)

I’ve joined @raskin.house.gov’s legislation to establish a bipartisan standing body, and act with the Vice President, to remove the President under the guidelines of the 25th Amendment.

Congresswoman Sarah Elfreth @elfreth.house.govApr 16(source)

From the President’s unhinged rants on social media and reckless war mongering via Tweet, it is clear that the President is no longer in possession of himself.

Elfreth co-sponsors legislation to set up 25TH amendment commission with picture of the bill

Congresswoman Sarah Elfreth @elfreth.house.govApr 15(source)

These conversations ensure collaboration to best support our servicemembers and military families in #MD03 and beyond.

Congresswoman Sarah Elfreth @elfreth.house.govApr 15(source)

Ahead of our annual Readiness Subcommittee Vice Service Posture hearing, I sat down with General Gerring, Assistant Commandant of the Marine Corps, to discuss all things military readiness – from on-base housing quality to improving base resilience to working with local partners on modernization.

Congresswoman Sarah Elfreth @elfreth.house.govApr 15(source)

It’s time for more sunshine – not less.

Congresswoman Sarah Elfreth @elfreth.house.govApr 15(source)

As a member of the House Armed Services Committee, I have the privilege of sitting in regular classified briefings – where this Administration’s answers were utterly insufficient – but almost no answers have been provided to the American public, our servicemembers, or their families.

Congresswoman Sarah Elfreth @elfreth.house.govApr 15(source)

Senator Graham and I agree on one thing: the White House needs to explain its exit strategy for the President’s Iran war to both Congress and the American people.

Congresswoman Sarah Elfreth @elfreth.house.govApr 15(source)

The people of this nation place their faith in their representatives to act with integrity. For survivors of assault and harassment across this country, Congress has a responsibility to ensure sexual misconduct does not go unchecked anywhere – and especially in the halls of power.

Congresswoman Sarah Elfreth @elfreth.house.govApr 15(source)

The allegations were abhorrent, serious, and beneath the dignity of this office. I’m relieved to see the resignations of both Congressmen Eric Swalwell and Tony Gonzales, and I commend the women who have come forward to tell their stories and hold this institution accountable.

Reps. Swalwell, Gonzales say they’ll leave Congress ahead of possible expulsion votes

The departures of a Democrat and Republican would not immediately alter the balance of power in the House, where the GOP holds a razor-thin majority.

Congresswoman Sarah Elfreth @elfreth.house.govApr 14(source)

I’ve joined @wassermanschultz.house.gov and @pressley.house.gov’s amicus brief urging the courts to stop this termination, uphold the longstanding bipartisan support for TPS, and not send our neighbors back to countries where their lives are at risk.

Congresswoman Sarah Elfreth @elfreth.house.govApr 14(source)

The ruling will not only have consequences for those seeking refuge from Haiti and Syria, but for more than 1.3 million TPS holders in our country – including our neighbors from Ukraine, Venezuela, El Salvador, Ethiopia, Nepal, and more.

← Newer postsPosts page 24Older posts →

Sponsored Bills(17)

H.R. 9188 (119th)
To amend title 10, United States Code, to authorize interagency agreements to expedite revie…
H.R. 7788 (119th)
To authorize the Chesapeake Bay Program Office to serve as a member of certain State watersh…
H.R. 7494 (119th)
To authorize the Attorney General to make grants to establish a national training and techni…
H.R. 7251 (119th)
To amend the Federal Lands Recreation Enhancement Act to prohibit the use of the image of li…
H.R. 7061 (119th)
To amend the Natural Gas Act to require that a certification issued by the Secretary of Ener…

Cosponsored Bills(99)

H.R. 9250 (119th)
To modernize and maintain the National Park Service, the United States Fish and Wildlife Ser…
Joined: 2026-06-10
H.J. Res. 195 (119th)
Providing for congressional disapproval under chapter 8 of title 5, United States Code, of t…
Joined: 2026-06-10
H.R. 8876 (119th)
To amend the Nonindigenous Aquatic Nuisance Prevention and Control Act of 1990 to provide fo…
Joined: 2026-05-19
H.R. 8802 (119th)
To provide compensation to law enforcement officers who defended the United States Capitol d…
Joined: 2026-05-13
H. Res. 1282 (119th)
Recognizing the 75th anniversary of the American College of Obstetricians and Gynecologists …
Joined: 2026-05-13

Leadership

No leadership roles

Committees

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Voting History

583 total votes

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Recent roll calls with party-majority context so it is easier to scan how this member tends to vote.

Date	Bill	Question	Position	Party Maj	Align?	Result
2025-02-06	H.R. 27 (119th)	Final passage	YES	NO	✕↔	Passed
2025-02-06	H.R. 27 (119th)	Approve amendment	YES	YES	✓	Failed
2025-02-05	H. Res. 93 (119th)	Approve resolution	NO	NO	✓	Passed
2025-02-05	H. Res. 93 (119th)	End debate now	NO	NO	✓	Passed
2025-02-05	H.R. 776 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-02-04	H.R. 43 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-23	H.R. 21 (119th)	Final passage	NO	NO	✓	Passed
2025-01-23	H.R. 21 (119th)	Send back to committee	YES	YES	✓	Failed
2025-01-23	H.R. 471 (119th)	Final passage	NO	NO	✓	Passed
2025-01-23	H.R. 375 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-22	S. 5 (119th)	Final passage	NO	NO	✓	Passed
2025-01-22	H.R. 165 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-22	H. Res. 53 (119th)	Approve resolution	NO	NO	✓	Passed
2025-01-22	H. Res. 53 (119th)	End debate now	NO	NO	✓	Passed
2025-01-22	H.R. 187 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-21	H.R. 186 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-16	H.R. 30 (119th)	Final passage	NO	NO	✓	Passed
2025-01-16	H.R. 30 (119th)	Send back to committee	YES	YES	✓	Failed
2025-01-15	H.R. 33 (119th)	Final passage	YES	YES	✓	Passed
2025-01-15	H.R. 144 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-15	H.R. 164 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-14	H.R. 28 (119th)	Final passage	NO	NO	✓	Passed
2025-01-14	H.R. 28 (119th)	Send back to committee	YES	YES	✓	Failed
2025-01-14	H.R. 153 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-14	H.R. 152 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-13	H.R. 192 (119th)	Fast-track passage	YES	YES	✓	Passed
2025-01-09	H.R. 23 (119th)	Final passage	NO	NO	✓	Passed
2025-01-07	H.R. 29 (119th)	Final passage	NO	NO	✓	Passed
2025-01-03	H. Res. 5 (119th)	Approve resolution	NO	NO	✓	Passed
2025-01-03	H. Res. 5 (119th)	Motion to Commit with Instructions	YES	YES	✓	Failed
2025-01-03	H. Res. 5 (119th)	End debate now	NO	NO	✓	Passed
2025-01-03	—	Election of the Speaker	NOT_VOTING	—	—	Johnson (LA)
2025-01-03	—	Call by States	PRESENT	—	—	Passed

Alignment stats consider only votes where a clear yes/no majority existed for the legislator's party. Cross-party marks divergence where the vote matched the opposite party majority. ↔ indicates cross-party divergence.

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